hey, i’m chris

More than just an online coach

what i’m all about

As an online sports nutritionist, I am focused on helping my clients achieve wellness and longevity.

I believe that anyone can achieve their goals with the right dedication and plan in place. That’s why I offer my clients comprehensive support, both in terms of nutrition advice and in terms of helping them overcome any obstacles they may face.

With my help, you’ll be able to make lasting changes that will improve your health and wellbeing. So if you’re ready to finally achieve your goals, contact me today and let’s get started.

MY JOURNEY WITH HEALTH AND FITNESS

I’ve been an athlete since I was four and played sports all the way into college. I only spend a year in at the university before joining the Navy.

Upon the completion of boot camp I had never known life outside of practicing for something year round. My responsibilities only required me to spend time in a classroom for a year and be at my barracks room.

Once I reached my first station, I went on my first deployment, by the end I had gained 60 pounds and was in the realm of obesity. This is where everything really started.

Four months straight I ran 8 miles a day, eating only chicken and salads. I didn’t know what I was doing but I did drop 50 pounds. Eventually that lead to me going to a local gym where I met a bodybuilder who mentored me in the weight room.

After a few years of lifting, I hired my first nutrition coach. I went through many coaches over years, some the best in the world at what they do. I competed in some bodybuilding shows along the way.